sound baths
In the hustle and bustle of daily life, finding moments of silence can feel like a luxury. Whether you are running a business, hosting yoga retreats, or focusing on personal development, sound healing allows you to release tension, reduce stress, and deepen your connection to your inner self.
the experience
The sound journey will begin with a group meditation and chant, followed by an immersive frequency recalibration. Voice, drum, crystal quartz singing bowls, tuning forks, and other sacred instruments will be used to attune and restore balance to the collective group.
Sound baths are a powerful tool to heighten connections with friends, families, co-workers, and yourself.
Sound has been used for thousands of years as a healing modality through chanting, receipting mantras, and promoting movement. The practice has been used not only in ancient medicine but in modern medicine also. Highly focused and fast vibrations are used in ultrasound therapy. However, sound therapy works more gently to return the body's frequency to its natural state, restoring its natural vibrational cadence.
Sound therapy has been shown to lower heart rate variability, relax brain wave patterns, reduce respiratory rates, alleviate headaches, and decrease stress hormones. It can create a bridge between the conscious and subconscious minds, opening the door to self-discovery and increasing productivity in achieving personal and professional goals.
